If you have been following my blog and podcast you know that in November of 2019 I was diagnosed with breast cancer. After various appointments and tests my doctor told me that she recommended I get a mastectomy. This post and podcast episode is all...
In the last podcast episode we talked about how you can use your breathing to help calm yourself when you feel overwhelmed. Being able to take just a moment to breath can bring you back to a calmer state where you are able to function again. Ok...
There are any number of things that can cause a mother to become overwhelmed. For a single mother there are even more! In this weeks podcast we cover the state of overwhelm and an easy way to help you get past it.
I Was Diagnosed with Breast Cancer Yep, breast cancer – scary ass stuff and I decided that I wanted to share that journey with you. The main reason is to stress to you the importance of getting mammograms!!!! If you have followed my blog and...
GIRL! I lost 35 pounds on the Keto Diet! Before I dive into the Keto diet and how it helped me lose weight, let’s do a little recap. I created a blog post a while back with an update on my weight loss struggle. In fact it is something I...
Mother’s Day is upon us! Yes, that’s right ladies the one day a year where it is all about us! The day when we get pampered and waited on hand and foot. Yeah, that probably won’t happen. For most of us single moms, Mother’s Day is just like...