If someone shows you their true colors, don't try to repaint them. This statement really hits home for me. I realized years ago, after my last relationship, that I am a fixer. I think about people in terms of who they could be. Completely ignoring...
How often have to told yourself that things are always going to be hard? Do you talk yourself out of things because 'that could never happen'. Have you given up on yourself before you even started something? Are you stuck in a pattern of negativity?
In the last podcast episode we talked about how you can use your breathing to help calm yourself when you feel overwhelmed. Being able to take just a moment to breath can bring you back to a calmer state where you are able to function again. Ok...
There are any number of things that can cause a mother to become overwhelmed. For a single mother there are even more! In this weeks podcast we cover the state of overwhelm and an easy way to help you get past it.
I was recently told that I was emotionally abusing my child. No seriously. I was told that I was emotionally abusing my child. Now as ludicrous as that statement was considering the source that it came from, I decided that I should examine why...
Mother’s Day is upon us! Yes, that’s right ladies the one day a year where it is all about us! The day when we get pampered and waited on hand and foot. Yeah, that probably won’t happen. For most of us single moms, Mother’s Day is just like...